I played football for many years competitively, until a ruptured ACL forced me to hang up my boots. I joined a gym, turned to weight training and worked on my rehabilitation exercises and became stronger than ever. I completely fell in love with the gym, the process, the lifestyle...
One key lesson I've learned is that everybody's journey will be different but everyone is capable of creating the best version of themselves.
My reputation and online coaching continues to grow with over a hundred client transformations to date.